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Psychotherapy

Individual psychotherapy is a traditional method for addressing a wide range of concerns and issues through the professional interaction between therapist and client.  Dr. Sandra Carey, a licensed clinical psychologist, offers compassionate, informed and relevant therapy to help you identify core issues in your experience that keep you from living fully.  She works to identify individual needs and goals with each client to determine how they can best work together to help decrease symptoms and increase well-being and functioning. Her approach is rooted in mindfulness and collaboration to create a non-judgmental space so that thoughts, feelings and experiences can be explored in safety.

Dr. Carey believes in the wisdom inherent in each person and strives to help the client uncover their path to healing. Please contact Dr. Carey to start the process towards a deeper understanding of yourself and how to live with renewed vitality and balance.

Get Started on Your Pathway to Vitality and Balance

Call to schedule your complimentary consultation with Sandra today!

Issues to Be Explored May Include

  • Depression
  • Anxiety
  • Life Transitions
  • Relationship Concerns
  • Spiritual Issues
  • Relationship with Food and Health

Learn More

Understanding Therapy and How it Works - from the American Psychological Association

Transforming the Understanding and Treatment of Mental Illnesses - from National Institute of Mental Health

 

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