Yoga Classes at

the Center for Vitality and Balance


Beginning Restorative Yoga - Yoga for Every Body

A gentle and restorative yoga class for yogis of every size, shape, and skill. This class provides a safe space to be with your self through gentle movement, breath and awareness.

Choice of Two Sections

  • Tuesdays from noon to 1 pm, or

  • Thursdays from 6 pm to 7 pm

Class Details

Choose Your Day for Yoga

Click below to learn more and register.