Holding ground and creating safe spaces for individuals to heal, grow, and become.



At the Center for Vitality and Balance, we specialize in client-centered care that honors the unique needs of each individual. Our integrative approach draws from traditional psychotherapy, nutritional counseling, and energy medicine. We partner with clients to create dynamic plans of wellness to help each person move towards their best health.


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What you are looking for is already in you, you already are everything you are seeking.
— Thich Nhat Hanh

Services Offered at the Center for Vitality and Balance