Holding ground and creating safe spaces for individuals to heal, grow, and become.



At the Center for Vitality and Balance, we specialize in client-centered care that honors the unique needs of each individual. Our integrative approach draws from traditional psychotherapy, nutritional counseling, and energy medicine. We partner with clients to create dynamic plans of wellness to help each person move towards their best health.



Free 21-Day Meditation Self-Study Course

New subscribers are automatically enrolled in a 7 module course of study designed to support you as you build a meditation practice.

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